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    <title>SoHoToPop.com</title>
    <link>http://sohotopop.com</link>
    <description>Health,entertainment,rich,artist</description>
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<item>
	<title>Holistic Health</title>
	<link>http://sohotopop.com/604173-Holistic-Health.html</link>
	<pubDate>Wed, 10 Mar 2010 02:28:18 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Holistic HealthHealth is defined by the WHO as 'a state of physical, mental andsocial well-being, not merely an absence of diseases orinfirmity'. Flexible adjustment to the changing demands ofenvironment is health and it is not a state.Genuine health is the perfect functioning of the tripod of Body,Mind &amp; Soul.Holistic healthcare recognizes the effect of sociological,psychological, economic, ecological and even politicalinfluences on health. Before , only Allopathic medicine was considered'scien...	</description>
	<content:encoded><![CDATA[Holistic HealthHealth is defined by the WHO as 'a state of physical, mental andsocial well-being, not merely an absence of diseases orinfirmity'. Flexible adjustment to the changing demands ofenvironment is health and it is not a state.Genuine health is the perfect functioning of the tripod of Body,Mind &amp; Soul.Holistic healthcare recognizes the effect of sociological,psychological, economic, ecological and even politicalinfluences on health. Before , only Allopathic medicine was considered'scientific' and other indigenous systems, though based onempirical knowledge, were labelled as 'quackery'. Due toscramble for 'appropriate technologies', ideas have changed.Interest in Alternative Medicine is on the rise in America andother Wqstern countries. There are more than  systems of Alternative Medicine.Ayurveds is being studied deeply. Homeopathy is already beingpractised even by Allopathic doctors. Psychotherapy, hypnotism,Yoga Therapy, Yogic Pranayama are vying fo...]]></content:encoded>
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<item>
	<title>Don't Loose Your Head over Health Care Worries</title>
	<link>http://sohotopop.com/978432-Don-t-Loose-Your-Head-over-Health-Care-Worries.html</link>
	<pubDate>Tue, 09 Mar 2010 00:11:04 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        ----------------------------------------------------------TITLE: Don't Loose Your Head over Health Care Worries AUTHOR:Irina LENGTH:  words FORMAT:  characters per line CONTACT:irbonnessureach.com --------------------------CUTHERE------------------------Don't Loose Your Head over Health Care WorriesBy Irina Theauthor grants permission to publish this article, in itsentirety, electronically or in print, as long as the bylines areincluded. A courtesy copy of your publication or, at least, ane-mail...	</description>
	<content:encoded><![CDATA[----------------------------------------------------------TITLE: Don't Loose Your Head over Health Care Worries AUTHOR:Irina LENGTH:  words FORMAT:  characters per line CONTACT:irbonnessureach.com --------------------------CUTHERE------------------------Don't Loose Your Head over Health Care WorriesBy Irina Theauthor grants permission to publish this article, in itsentirety, electronically or in print, as long as the bylines areincluded. A courtesy copy of your publication or, at least, ane-mail notification sent to irbonnessureach.com will beappreciated.Not long ago, the Department of Agriculture proposed to controlfire ants using an astonishing little creature called theDECAPITATING PHORID FLY. It takes less than a tenth of a secondfor a female fly to inject an egg into the ant's midsection.When the egg hatches, the maggot crawls inside the an...]]></content:encoded>
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<item>
	<title>Internal Yoga for Sexual Vitality</title>
	<link>http://sohotopop.com/698765-Internal-Yoga-for-Sexual-Vitality.html</link>
	<pubDate>Sat, 06 Mar 2010 00:06:42 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Internal Yoga for Sexual Vitality M.Javril,originally published in the Wet Set Gazette, Pasadena, CA -Spring  reprinting with permission grantedYour body's health is a complex system of mini-systems, justlike a global village of its own - there are hills and valleys,eruptions and frozen areas, streams, oceans, and there aresometimes swamps. These areas of stagnation don't need to betreated with disdain - rather, they can be held as hiddentreasure lands able to give forth fertile, recoverable ite...	</description>
	<content:encoded><![CDATA[Internal Yoga for Sexual Vitality M.Javril,originally published in the &quot;Wet Set Gazette&quot;, Pasadena, CA -Spring  reprinting with permission grantedYour body's health is a complex system of mini-systems, justlike a global village of its own - there are hills and valleys,eruptions and frozen areas, streams, oceans, and there aresometimes swamps. These areas of stagnation don't need to betreated with disdain - rather, they can be held as hiddentreasure lands able to give forth fertile, recoverable itemsthat are usable and actually add to the richness of the wholesystem. The trapped energy in stored fat or tension can bereleased thru deep breathing, allowing the normal cleansingfunctions to harmonize themselves more quickly. With thisattitude, let's talk about your internal Riverway and the watertreatment process that your body performs.Get friendly with your highways and byways - the lymphaticsystem is responsible for transporting wastes, returningfiltered blood ...]]></content:encoded>
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<item>
	<title>Health and Wellness is not a Destination - it is a Journey</title>
	<link>http://sohotopop.com/501396-Health-and-Wellness-is-not-a-Destination-it-is-a-Journey.html</link>
	<pubDate>Mon, 01 Mar 2010 00:24:47 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The more overweight you are, the more likely you are to havehealth problems. Studies show that you can improve your healthby losing as little as  to  pounds -kg. The longer youdelay taking action, the more damage you may inflict upon yourhealth.Obesity Epidemic:Heart Disease, Diabetes, Strokes, Cancer, DepressionMedications Over , people a year die from properlyprescribed medicationsNutrition is necessary, and leads to everything else.Cellular Nutrition: Delivers Macro-nutrients Food is Body Fue...	</description>
	<content:encoded><![CDATA[The more overweight you are, the more likely you are to havehealth problems. Studies show that you can improve your healthby losing as little as  to  pounds -kg. The longer youdelay taking action, the more damage you may inflict upon yourhealth.Obesity Epidemic:Heart Disease, Diabetes, Strokes, Cancer, DepressionMedications Over , people a year die from properlyprescribed medicationsNutrition is necessary, and leads to everything else.Cellular Nutrition: Delivers Macro-nutrients Food is Body FuelMeal replacement is the cleanest, most efficient fuelMicronutrients, VitaminsMinerals Botanical FactorsTotal Control is great ' but it has no nutritional value byitself. You need nutrition.Nutrition is ongoing ' a way of life. Retraining your eating andyour life.Nutrition to give you a functioning body and you don't have toeat thingscalories you don't need. It is a system of products that improves nutrition even whilelimiting calories for weig...]]></content:encoded>
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<item>
	<title>Great Giveaways or Shameful Promotions- The Truth About Free</title>
	<link>http://sohotopop.com/274508-Great-Giveaways-or-Shameful-Promotions-The-Truth-About-Free.html</link>
	<pubDate>Sat, 27 Feb 2010 00:19:35 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Extra, Extra, Get your free samples of contact lenses here...So you are looking for free samples of contact lenses? Perhapsyou saw a commercial that said visit our website for a couponto receive free samples of contact lenses. Or, see your eyecare provider today for your free pair of so and so lenses.While this a great way for lens manufacturers to have you trytheir brand of contact lenses, most contact lens fitters do notrequire such coupons.In order to get free samples of contact lenses, that ...	</description>
	<content:encoded><![CDATA[Extra, Extra, Get your free samples of contact lenses here...So you are looking for free samples of contact lenses? Perhapsyou saw a commercial that said &quot;visit our website for a couponto receive free samples of contact lenses.&quot; Or, &quot;see your eyecare provider today for your free pair of so and so lenses.&quot;While this a great way for lens manufacturers to have you trytheir brand of contact lenses, most contact lens fitters do notrequire such coupons.In order to get free samples of contact lenses, that particularlens must still be fit to your eye. Therefore you must stillvisit your eye care specialist. A properly fit soft contact lensmust center correctly, move slightly with a blink, match thecontour of your eye, and correct your vision. Any lens that doesnot meet all those minimum criteria does not fit. So why botherwith some free samples of contact lenses that won't work for you?Here is a secret the other websites and commercialadvertisements might not be telling you: You...]]></content:encoded>
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<item>
	<title>Lower Cholesterol Levels Are Critical To Good Health</title>
	<link>http://sohotopop.com/725350-Lower-Cholesterol-Levels-Are-Critical-To-Good-Health.html</link>
	<pubDate>Wed, 24 Feb 2010 00:25:09 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Article: Lower Cholesterol Levels Are Critical To Good Health ByPhil Beckett Copyright  Physique Concepts Inc.Can any man really lower his cholesterol?Lower cholesterol levels should be a health concern of everyman. Heart disease is the number one killer among so-called healthymen in Western world today. More than  of men will die fromit. What is particularly disturbing is that strokes and heartattacks are becoming much more common in younger men. It seems that younger men, even those who look p...	</description>
	<content:encoded><![CDATA[Article: Lower Cholesterol Levels Are Critical To Good Health ByPhil Beckett Copyright  Physique Concepts Inc.Can any man really lower his cholesterol?Lower cholesterol levels should be a health concern of everyman. Heart disease is the number one killer among so-called healthymen in Western world today. More than  of men will die fromit. What is particularly disturbing is that strokes and heartattacks are becoming much more common in younger men. It seems that younger men, even those who look physically likethey are in good health, are dying because they can't lowercholesterol levels. Even if a man seems healthy and follows good eating andexercising habits there's no guarantee that he'll have lowercholesterol levels. There're so many misconceptions when it comes to trying to lowercholesterol. That's why we are here to present you with theaccurate, concise and unbiased information on what it reallytakes to lower cholesterol. Witness the unfortunate death of St....]]></content:encoded>
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</item>

<item>
	<title>An ADD Case Study</title>
	<link>http://sohotopop.com/168246-An-ADD-Case-Study.html</link>
	<pubDate>Sat, 20 Feb 2010 00:21:46 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Copyright  Josh is a client of mine who is a junior incollege. He's very smart. He's amazingly smart. Talk to Josh foran hour and you'll know how smart he is. But if you don't knowJosh and you look at his grades from previous semesters, youwould probably guess that he wasn't smart at all. Josh getsfrustrated in school. He works hard, but often finds that thepressure of test taking overwhelms him, and his grades sufferfor it. Recently, Josh had a midterm in his Economics class. Heknew it would b...	</description>
	<content:encoded><![CDATA[ Copyright  Josh is a client of mine who is a junior incollege. He's very smart. He's amazingly smart. Talk to Josh foran hour and you'll know how smart he is. But if you don't knowJosh and you look at his grades from previous semesters, youwould probably guess that he wasn't smart at all. Josh getsfrustrated in school. He works hard, but often finds that thepressure of test taking overwhelms him, and his grades sufferfor it. Recently, Josh had a midterm in his Economics class. Heknew it would be tough. He hates this class, but it's requiredfor his Business major. He had one test in the class already,which he did not pass. For the midterm, there were  books toreview, and pages upon pages of notes to memorize. But he wasdetermined to get an A. Three weeks prior to the test, he begansetting aside review time. He highlighted the books, and tooknotes on them. He rewrote his notes to memorize them. And heeven formed a study group with some of his classmates. Themornin...]]></content:encoded>
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<item>
	<title>Cancer, Free Pamphlet</title>
	<link>http://sohotopop.com/959779-Cancer-Free-Pamphlet.html</link>
	<pubDate>Sun, 14 Feb 2010 06:11:40 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Atlanta, GA, July , : Cancer is a battle that requires allthe tools of heaven and earth to fight. Positive Attitudes,Affirmations &amp; Actions to Help Survive YOUR Cancer Experience isan intense and motivational book for those having a cancerexperience. A free pamphlet with excerpts from this book isbeing offered free to individuals, cancer support groups,healthcare facilities or practices for distribution to honorthose courageous individuals battling this disease.The inspirational techniques below...	</description>
	<content:encoded><![CDATA[Atlanta, GA, July , : Cancer is a battle that requires allthe tools of heaven and earth to fight. Positive Attitudes,Affirmations &amp; Actions to Help Survive YOUR Cancer Experience isan intense and motivational book for those having a cancer&quot;experience.&quot; A free pamphlet with excerpts from this book isbeing offered free to individuals, cancer support groups,healthcare facilities or practices for distribution to honorthose courageous individuals battling this disease.The inspirational techniques below were developed by B. BrentAtwater, a Medical Intuitive and Distant Healer. Over the yearsin Ms. Atwater's Energy Medicine practice she has researched andimplemented certain affirmations, attitudes traits, andactions behaviors, that her clients felt contributed to thequality and quantity of their life to be a &quot;beat the statisticscancer survivor.&quot; Additional excerpts can be found athttp:www.BrentAtwater.com, or click there and receive a freeemail pamphlet.Beginning ...]]></content:encoded>
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</item>

<item>
	<title>How to Jump-Start Your Emotional Health</title>
	<link>http://sohotopop.com/893818-How-to-Jump-Start-Your-Emotional-Health.html</link>
	<pubDate>Sat, 13 Feb 2010 00:13:39 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Title: How to Jump-start Your Emotional Health Author: PatriciaWagner Article Word Count:  Contact Author:mailto:wagner.artverizon.net Date of Copyright: copyright  by Patricia Wagner Author Photo:http:www.a-to-z-wellness.comImagesPWagner.jpg Receive newarticles: http:www.a-to-z-wellness.comarticle-updates.htmOther Available Articles by Patricia Wagnerhttp:www.a-to-z-wellness.comwagner-articles.htm Publishing Guidelines: Feel free to use this article in yournewsletter or on your website as long ...	</description>
	<content:encoded><![CDATA[Title: How to Jump-start Your Emotional Health Author: PatriciaWagner Article Word Count:  Contact Author:mailto:wagner.artverizon.net Date of Copyright: copyright  by Patricia Wagner Author Photo:http:www.a-to-z-wellness.comImagesPWagner.jpg Receive newarticles: http:www.a-to-z-wellness.comarticle-updates.htmOther Available Articles by Patricia Wagnerhttp:www.a-to-z-wellness.comwagner-articles.htm Publishing Guidelines: Feel free to use this article in yournewsletter or on your website as long as the author's resourcebox, bylines and copyright are included. Please make sure linkswithin article and bylines are live and clickable. To request anHTML version - just send an email to wagner.artverizon.net. Ifyou use this article, please send a brief message stating whereit appeared. A courtesy copy would also be appreciated. THANKS. How to Jump-start Your Emotional Health c Patricia WagnerYou've probably heard ...]]></content:encoded>
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</item>

<item>
	<title>What Is Natural Health?</title>
	<link>http://sohotopop.com/249760-What-Is-Natural-Health.html</link>
	<pubDate>Sat, 06 Feb 2010 00:59:50 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Quite simply, natural health means maintaining good healthnaturally through the air we breathe, the water we drink, thefoods and fluids we consume, and also through our daily physicalmovement and activities, rest and sleep, and interactions withother people. In summary, it is how we live in our bodies on adaily basis.Natural healing involves moving from a state of non-health intohealth using only natural means. If we fast to cleanse the bodyof mucous, seek massage therapy to ease aching muscles,...	</description>
	<content:encoded><![CDATA[Quite simply, natural health means maintaining good healthnaturally through the air we breathe, the water we drink, thefoods and fluids we consume, and also through our daily physicalmovement and activities, rest and sleep, and interactions withother people. In summary, it is how we live in our bodies on adaily basis.Natural healing involves moving from a state of non-health intohealth using only natural means. If we fast to cleanse the bodyof mucous, seek massage therapy to ease aching muscles, or takeherbal formulas to soothe an irritated throat, we are using anatural healing modality. Natural health modalities such ashomeopathy, herbology, iridology, bioenergetic methods, andnutrition, are non-invasive methods of health practice, whichare designed to stimulate and maintain the body's intrinsicself-healing processes. Let's take a brief look at each of thesemodalities.Homeopathy - Homeopathy, as founded by Samuel Hahnemann, isbased on the concept of &quot;like cures like&quot; ...]]></content:encoded>
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<item>
	<title>Natural Cosmetics</title>
	<link>http://sohotopop.com/851900-Natural-Cosmetics.html</link>
	<pubDate>Wed, 03 Feb 2010 00:22:51 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         In a world full of technology, machines and elements, the onlything protecting our bodies is our skin. Did you know we spendaround  to  percent of our disposable income on products forour skin? Our skin is important to us and most of us will doanything to preserve its youth and longevity. But do we everthink about what we put on our skin every day?Sure, many products claim to be safe or may even appear to besafe, but beyond the short term benefits of using the cosmetic,there are long term effec...	</description>
	<content:encoded><![CDATA[ In a world full of technology, machines and elements, the onlything protecting our bodies is our skin. Did you know we spendaround  to  percent of our disposable income on products forour skin? Our skin is important to us and most of us will doanything to preserve its youth and longevity. But do we everthink about what we put on our skin every day?Sure, many products claim to be safe or may even appear to besafe, but beyond the short term benefits of using the cosmetic,there are long term effects from daily absorption of its use.Creams that are suppose to treat dry skin may actually strip theskin of its natural oils, which are useful in preventingdryness. Some contain chemicals that seep through the skin anddefat the skin.So what's a better alternative? Natural cosmetics! Considerswitching to completely natural products, which perform to thesame standard as their non-natural counterparts. Whether you area makeup artist or an esthetician that may use cosmetics every...]]></content:encoded>
	<guid isPermaLink="false">http://sohotopop.com/851900-Natural-Cosmetics.html</guid>
</item>

<item>
	<title>Stride for Better Health</title>
	<link>http://sohotopop.com/461214-Stride-for-Better-Health.html</link>
	<pubDate>Sat, 30 Jan 2010 00:37:52 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Title: Stride for Better Health Author: Patricia Wagner Format:Word wrapped at  characters per line Article Word Count: Contact Author: mailto:wagner.artverizon.net Date of Copyright:copyright   by Patricia Wagner Author Photo:http:www.a-to-z-wellness.comImagesPWagner.jpg Receive newarticles: http:www.a-to-z-wellness.comarticle-updates.htmOther Available Articles by Patricia Wagnerhttp:www.a-to-z-wellness.comwagner-articles.htm Publishing Guidelines: Feel free to use this article in yournewslett...	</description>
	<content:encoded><![CDATA[Title: Stride for Better Health Author: Patricia Wagner Format:Word wrapped at  characters per line Article Word Count: Contact Author: mailto:wagner.artverizon.net Date of Copyright:copyright   by Patricia Wagner Author Photo:http:www.a-to-z-wellness.comImagesPWagner.jpg Receive newarticles: http:www.a-to-z-wellness.comarticle-updates.htmOther Available Articles by Patricia Wagnerhttp:www.a-to-z-wellness.comwagner-articles.htm Publishing Guidelines: Feel free to use this article in yournewsletter or on your website as long as the author's resourcebox, bylines and copyright are included. Please make sure linkswithin article and bylines are live and clickable. To request anHTML version - just send an email to wagner.artverizon.net. Ifyou use this article, please send a brief message stating whereit appeared. A courtesy copy would also be appreciated. THANKS. Stride for Better Health c  by Patricia Wagn...]]></content:encoded>
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<item>
	<title>Revolutionary Medicine - Shockwave Therapy for Chronic Pain</title>
	<link>http://sohotopop.com/866651-Revolutionary-Medicine-Shockwave-Therapy-for-Chronic-Pain.html</link>
	<pubDate>Sun, 24 Jan 2010 06:09:50 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Revolutionary Medicine - Shockwave Therapy for Chronic PainSufferers by C. Bailey-LloydArticle by, C. Bailey-Lloyd Stripped from the scenes from science fiction novels and films,shockwave therapy is a newage alternative to chronic painsufferers. Utilized not only on humans for over  years forurologic and orthopedic conditions, shockwave therapy has evenbeen introduced to veterinary and equine medicine as well.Helping individuals suffering from a range of conditions,including: golf or tennis elbo...	</description>
	<content:encoded><![CDATA[Revolutionary Medicine - Shockwave Therapy for Chronic PainSufferers by C. Bailey-LloydArticle by, C. Bailey-Lloyd Stripped from the scenes from science fiction novels and films,shockwave therapy is a newage alternative to chronic painsufferers. Utilized not only on humans for over  years forurologic and orthopedic conditions, shockwave therapy has evenbeen introduced to veterinary and equine medicine as well.Helping individuals suffering from a range of conditions,including: golf or tennis elbow, stiff shoulders, calcanealspurs, joint calcification, chronic tendon pain, and many othermusculoskeletal disorders; shockwave therapy could possibly bethe answer to help and healing. To learn about Shockwave Therapy, I contacted Ms. LuJean SmithPublic Relations' Director of Siemens Medical Solutions. In aninformal interview, I asked Ms. Smith a few questions about thisrevolutionary therapy and how it aids patients with healing: C. Bailey-Lloyd: &quot;Could you please tell ...]]></content:encoded>
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<item>
	<title>Add years to your life and save your heart for free</title>
	<link>http://sohotopop.com/194690-Add-years-to-your-life-and-save-your-heart-for-free.html</link>
	<pubDate>Sat, 23 Jan 2010 01:21:44 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        If you were told that you can add years to your life, get yourcholesterol levels back to normal and protect yourself fromheart disease and atherosclerosis, all for free would youbelieve it?No need for the latest fashionable supplement or designerdrug. No need to worry about unwanted drug side-effects andexpense. You dont even have to be too concerned about yourbad LDL cholesterol! Yes, you read correctly.It sounds too good to be true, but it isnt Every day the evidence is piling up that links an...	</description>
	<content:encoded><![CDATA[If you were told that you can add years to your life, get yourcholesterol levels back to normal and protect yourself fromheart disease and atherosclerosis, all for free would youbelieve it?No need for the latest 'fashionable' supplement or designerdrug. No need to worry about unwanted drug side-effects andexpense. You don't even have to be too concerned about your'bad' LDL cholesterol! Yes, you read correctly.It sounds too good to be true, but it isn't 'Every day the evidence is piling up that links an increased riskof heart disease and stroke more strongly to low levels of the'good' HDL cholesterol rather than to high levels of the 'bad'LDL. Studies have clearly shown that for every one-milligramrise in HDL, the risk for developing cardiovascular diseasefalls by  to  percent. There is a really simple, zero cost wayof increasing your HDL by mg ' that means a  reduction inthe possibility of suffering from heart disease!For some time it has been known that HDL chol...]]></content:encoded>
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<item>
	<title>Divine Food for Divine Beauty</title>
	<link>http://sohotopop.com/948505-Divine-Food-for-Divine-Beauty.html</link>
	<pubDate>Thu, 21 Jan 2010 01:24:35 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Excerpted from the book Your Right to Be Beautiful: How to Haltthe Train of Aging and Meet the Most Beautiful You by TonyaZavasta. The book is available at:http:www.beautifulonraw.comhtmlrighttobe.htmlThe phrase natural beauty has been abused and misused beyondrestoration. The modern use is almost never associated with itstrue meaning. Someone said there should be a portrait of ahealthy person in a museum so people would know what they aretalking about. If we dont know what a healthy person look...	</description>
	<content:encoded><![CDATA[Excerpted from the book 'Your Right to Be Beautiful: How to Haltthe Train of Aging and Meet the Most Beautiful You' by TonyaZavasta. The book is available at:http:www.beautifulonraw.comhtmlrighttobe.htmlThe phrase &quot;natural beauty&quot; has been abused and misused beyondrestoration. The modern use is almost never associated with itstrue meaning. Someone said there should be a portrait of ahealthy person in a museum so people would know what they aretalking about. If we don't know what a healthy person lookslike, how do we know what natural beauty is? In our unnatural world, the word &quot;natural&quot; no longer meanswithout effort, at least not in the realm of obtaining your bestlook. One thing is a must in defining natural beauty: itsachievement must not involve any sacrifice of health. None,period. If health is compromised in any way beauty is notnatural. Our body was created in the image of God, the Supreme Beauty.When our actions are in opposition to nature, the results ared...]]></content:encoded>
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</item>

<item>
	<title>Add years to your life and save your heart for free</title>
	<link>http://sohotopop.com/498562-Add-years-to-your-life-and-save-your-heart-for-free.html</link>
	<pubDate>Sat, 16 Jan 2010 00:39:06 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        If you were told that you can add years to your life, get yourcholesterol levels back to normal and protect yourself fromheart disease and atherosclerosis, all for free would youbelieve it?No need for the latest fashionable supplement or designerdrug. No need to worry about unwanted drug side-effects andexpense. You dont even have to be too concerned about yourbad LDL cholesterol! Yes, you read correctly. It sounds too good to be true, but it isnt Every day the evidence is piling up that links a...	</description>
	<content:encoded><![CDATA[If you were told that you can add years to your life, get yourcholesterol levels back to normal and protect yourself fromheart disease and atherosclerosis, all for free would youbelieve it?No need for the latest 'fashionable' supplement or designerdrug. No need to worry about unwanted drug side-effects andexpense. You don't even have to be too concerned about your'bad' LDL cholesterol! Yes, you read correctly. It sounds too good to be true, but it isn't 'Every day the evidence is piling up that links an increased riskof heart disease and stroke more strongly to low levels of the'good' HDL cholesterol rather than to high levels of the 'bad'LDL. Studies have clearly shown that for every one-milligramrise in HDL, the risk for developing cardiovascular diseasefalls by  to  percent. There is a really simple, zero cost wayof increasing your HDL by mg ' that means a  reduction inthe possibility of suffering from heart disease!For some time it has been known that HDL cho...]]></content:encoded>
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	<title>FOUR MOUNTAINS, INC. ANNOUNCES HEALTH NEWS BREAKTHROUGH ILLNESS</title>
	<link>http://sohotopop.com/204558-FOUR-MOUNTAINS-INC-ANNOUNCES-HEALTH-NEWS-BREAKTHROUGH-ILLNESS.html</link>
	<pubDate>Mon, 11 Jan 2010 10:38:31 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Contact: Stacey Kumagai .. FOR IMMEDIATE RELEASEFOUR MOUNTAINS, INC. ANNOUNCES HEALTH NEWS BREAKTHROUGH ILLNESSBANISHED BY CRACKING THE WHOLISTIC CODE Calabasas, CA --- Stress. Aging. Illness. Life would be perfectwithout it. Many doctors, health gurus and even authors haveclaimed to have all the answers but no one has been able toeffectively heal anyone  and then help them STAY well.until now! Four Mountains, Inc., a privately held Clinical &amp;Research Laboratory announces publicly for the first ...	</description>
	<content:encoded><![CDATA[Contact: Stacey Kumagai .. FOR IMMEDIATE RELEASEFOUR MOUNTAINS, INC. ANNOUNCES HEALTH NEWS BREAKTHROUGH ILLNESSBANISHED BY CRACKING THE WHOLISTIC CODE Calabasas, CA --- Stress. Aging. Illness. Life would be perfectwithout it. Many doctors, health gurus and even authors haveclaimed to have all the answers but no one has been able toeffectively heal anyone  and then help them STAY well'.until now! Four Mountains, Inc., a privately held Clinical &amp;Research Laboratory announces publicly for the first time aftermore than a decade of extensive laboratory research, they've'cracked the wholistic code' and have unveiled successfulevolution of health Wellness Models, Wellness Tools and WellnessPrograms which combat today's leading health problems,complaints and ailments. 'People don't understand what's happening to them'they areconfused, in the dark and trying to treat their multitude ofsymptoms, but there's always more symptoms to treat. There isn'tanyone in the wo...]]></content:encoded>
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	<title>Lifestyle Wellness = An Adventure of Health + Vitality</title>
	<link>http://sohotopop.com/368345-Lifestyle-Wellness-An-Adventure-of-Health-Vitality.html</link>
	<pubDate>Sun, 10 Jan 2010 00:41:01 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         LIFESTYLE WELLNESS  An Adventure of Health  Vitality Not a strong wind, nor a surge of pressure, nor a fit ofpassion, nor anything, can throw you off when your body, mindand spirit are in perfect balance. - Unknown ' Wellness '....what does word mean to you? What are the images,thoughts that come to mind? Perhaps you relate it to one orseveral of the following dimensions: physical dimension:a state of being free from illness, being in good health ,feeling '' well '', practicing good healthy hab...	</description>
	<content:encoded><![CDATA[ LIFESTYLE WELLNESS  An Adventure of Health  Vitality &quot;Not a strong wind, nor a surge of pressure, nor a fit ofpassion, nor anything, can throw you off when your body, mindand spirit are in perfect balance.&quot; - Unknown ' Wellness '....what does word mean to you? What are the images,thoughts that come to mind? Perhaps you relate it to one orseveral of the following dimensions: physical dimension:a state of being free from illness, being in good health ,feeling '' well '', practicing good healthy habits ; being ableto do all you desire without physical restraints or limitations. emotional dimension:feeling positive and enthusiastic about ones-self ones'decisions, goals, sense of contentent ment, fulfillment, havingpeace, love, joy in our lives and our attitudes; cultivating andexperiencing positive,loving relationships. mental dimension:engaged in activities that bring personal gratification andfulfillment, You can feel good in mind by , learning more,making firm posi...]]></content:encoded>
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	<title>Powerful Feng Shui Tips for Health &amp; Well-Being</title>
	<link>http://sohotopop.com/372678-Powerful-Feng-Shui-Tips-for-Health-Well-Being.html</link>
	<pubDate>Thu, 07 Jan 2010 00:18:44 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Do you know where the power position is for your bed? Did youknow everyone who has ever slept in your bed has left some oftheir energy there? Your bedroom is the most important room in your house and yourbed is a crucial factor in the flow of energy there. Yourbedroom affects your health and well-being more than any otherroom because you spend so much time in it, and when you sleepyou are more open to absorbing the energy around you.Place your bed in the power position. The beds position inrelat...	</description>
	<content:encoded><![CDATA[Do you know where the 'power position' is for your bed? Did youknow everyone who has ever slept in your bed has left some oftheir energy there? Your bedroom is the most important room in your house and yourbed is a crucial factor in the flow of energy there. Yourbedroom affects your health and well-being more than any otherroom because you spend so much time in it, and when you sleepyou are more open to absorbing the energy around you.Place your bed in the 'power' position. The bed's position inrelation to the door is the most important consideration forcreating a good flow of energy in your bedroom..The sleeper should have a clear view of the door from theirsleeping position. On the deepest level we need to feelprotected from unwanted surprises. If this is not possible, youcan restore good Feng Shui by placing a mirror to give you aview of the door..The bed should be as far from the door as possible. Ideally itshould be in the opposite corner from the door. The fart...]]></content:encoded>
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<item>
	<title>Natural Health -- The First Law</title>
	<link>http://sohotopop.com/694603-Natural-Health-The-First-Law.html</link>
	<pubDate>Sun, 03 Jan 2010 00:13:13 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Health is a measure of how well your cells function. To be atyour best means that each cell must be functioning at its best.Do you know what it takes to have all your cells fullyoperational?There is a direct connection between the vitality of your cellsand the things you put into your body. Your body was made toreceive the nutrients it needs from the foods you eat. Theavailability of nutrients at the cellular level determines youroverall health. This is the first law of natural health.But before...	</description>
	<content:encoded><![CDATA[Health is a measure of how well your cells function. To be atyour best means that each cell must be functioning at its best.Do you know what it takes to have all your cells fullyoperational?There is a direct connection between the vitality of your cellsand the things you put into your body. Your body was made toreceive the nutrients it needs from the foods you eat. Theavailability of nutrients at the cellular level determines youroverall health. This is the first law of natural health.But before you begin on any nutritional program or diet, askyourself the following questions. In what soil was this food grown? Under what conditions did itgrow? What is the breeding behind the plants producing thisfood? Health-giving foods have certain characteristics. You caneasily digest them and you gain many more nutrients than youexpend on digestion, assimilation and distribution. These foodsare called &quot;nutrient dense foods.&quot;Our plant breeders and our agricultural practices ha...]]></content:encoded>
	<guid isPermaLink="false">http://sohotopop.com/694603-Natural-Health-The-First-Law.html</guid>
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	<title>Eight Fitness Tips For The Combat Realist</title>
	<link>http://sohotopop.com/278387-Eight-Fitness-Tips-For-The-Combat-Realist.html</link>
	<pubDate>Tue, 29 Dec 2009 01:37:18 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Forget being the toughest guy on the planet. It's pretty easyfor martial artists to adopt complacency and begin to rest ontheir laurels. Not you? Well, if the circumference of your waistis large enough to hide the knot of your black belt, thisarticle may be for you. Even if you are in top condition, readon if you want to look lean and feel your best as a combatwarrior. I'll make it real easy for you. I promise you won'thave to execute ten thousand kicks or hold a sword over yourhead while stand...	</description>
	<content:encoded><![CDATA[ Forget being the toughest guy on the planet. It's pretty easyfor martial artists to adopt complacency and begin to rest ontheir laurels. Not you? Well, if the circumference of your waistis large enough to hide the knot of your black belt, thisarticle may be for you. Even if you are in top condition, readon if you want to look lean and feel your best as a combatwarrior. I'll make it real easy for you. I promise you won'thave to execute ten thousand kicks or hold a sword over yourhead while standing on broken glass. Lets face it; you'll neverstick to your work out plan if it reminds you of torture. So,instead, I'll give you eight simple instructions designed tomaximize your combat performance while maintaining good healthand longevity. I've managed to remain fit after three decades inthe martial arts and you can do the same.Tip.  Warm up with slow motion exercise and speed up graduallyas you loosen up. This process has become more important as I'vegotten older. Before ...]]></content:encoded>
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	<title>How the kidney, lungs, and lymphatic system keep you acne free</title>
	<link>http://sohotopop.com/876858-How-the-kidney-lungs-and-lymphatic-system-keep-you-acne-free.html</link>
	<pubDate>Sun, 27 Dec 2009 01:22:07 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The kidneyThe purpose of the two kidneys is to filter the water in yourblood as the blood passes through the kidneys. About  gallonsof water are filtered every day but only around  pints arepulled out as urine.Alcohol and sugar are the most damaging to the kidney since theykill kidney cells and weaken the kidney function.Water is the major way the body keeps toxins from accumulatingin the body and skin. You need to drink plenty of clean waterdaily so the kidneys can remove toxins and excess nutr...	</description>
	<content:encoded><![CDATA[The kidneyThe purpose of the two kidneys is to filter the water in yourblood as the blood passes through the kidneys. About  gallonsof water are filtered every day but only around  pints arepulled out as urine.Alcohol and sugar are the most damaging to the kidney since theykill kidney cells and weaken the kidney function.Water is the major way the body keeps toxins from accumulatingin the body and skin. You need to drink plenty of clean waterdaily so the kidneys can remove toxins and excess nutrients,vitamins, and minerals from the blood.When you drink plenty of water, the skin does not have to act asa filter to filter out excess waste from the blood since it isbeen filter and excreted, as urine, by your kidney.Water also is needed to keep your skin moist. Water in the skinlayers helps to protect the skin from bacteria and toxins thattry to pass into your skin.The more fresh juices you drink and the more fruit or vegetablesyou eat, the less water you need to drink. ...]]></content:encoded>
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	<title>Health - An Essential Ingredient For Earning Cash Online !</title>
	<link>http://sohotopop.com/274353-Health-An-Essential-Ingredient-For-Earning-Cash-Online.html</link>
	<pubDate>Fri, 25 Dec 2009 05:40:23 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Some thoughts on Health Is Wealth   C.J.L.J.Rao Many people are pursuing wealth and in the process losing theirprecious health.Is frantic efforts of making more wealth really worth the priceof losing your health ?The better your Health, the better are your chances of makingmore wealth.Allocate some time in your busy schedule for giving your bodyproper exercise, nourishment and rest. This is going to prove tobe greatly useful in the longer run.If you are addicted to Drugs like ganja, hashish, mar...	</description>
	<content:encoded><![CDATA[Some thoughts on Health Is Wealth   C.J.L.J.Rao Many people are pursuing wealth and in the process losing theirprecious health.Is frantic efforts of making more wealth really worth the priceof losing your health ?The better your Health, the better are your chances of makingmore wealth.Allocate some time in your busy schedule for giving your bodyproper exercise, nourishment and rest. This is going to prove tobe greatly useful in the longer run.If you are addicted to Drugs like ganja, hashish, marijuana etc.Please, confess about your addiction to a sensibleserious-minded elderly person and overcome the addiction.Otherwise, this will completely ruin your health, wealth andsoul. No True Friend will ever want you to get addicted to Drugs. Ifsomeone is encouraging you to take drugs, avoid his company.Keep company with people who hate Drugs. Only, if you starthating Drugs can you really start overcoming Drug-addiction inyour life. And, this goes true for every sinful...]]></content:encoded>
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<item>
	<title>That Golden Submarine of Health</title>
	<link>http://sohotopop.com/635261-That-Golden-Submarine-of-Health.html</link>
	<pubDate>Thu, 24 Dec 2009 01:25:39 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        ------------ Publishing Guidelines: You have permission topublish this article as long as the resource box is included.Please let me know of its publication by sending either awebsite link or a courtesy copy of your publication tomailto:Stephanieallen-nichols.com Thank you very much.----------------------------------------Nothing can stop the man with the right mental attitude fromachieving his goal; nothing on earth can help the man with thewrong mental attitude. Thomas JeffersonWE ALL LIVE IN ...	</description>
	<content:encoded><![CDATA[------------ Publishing Guidelines: You have permission topublish this article as long as the resource box is included.Please let me know of its publication by sending either awebsite link or a courtesy copy of your publication tomailto:Stephanieallen-nichols.com Thank you very much.----------------------------------------&quot;Nothing can stop the man with the right mental attitude fromachieving his goal; nothing on earth can help the man with thewrong mental attitude.&quot; Thomas JeffersonWE ALL LIVE IN A FEELING SUBMARINEToday you can improve your health by being the captain of asubmarine.When we feel an emotion, every single cell in our body feels it,too. Our stomach cells, our skin cells, our bone cells. We do'feel it in our bones.'Writing back in , Dr. Rebecca Beard explained therelationship of feelings and cells using the example of asubmarine. Her idea was a good one. Let's see how this mightwork . . .Imagine that you are the captain of your submarine. Your cells...]]></content:encoded>
	<guid isPermaLink="false">http://sohotopop.com/635261-That-Golden-Submarine-of-Health.html</guid>
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<item>
	<title>Problem Snoring? Try these free home remedies and solutions</title>
	<link>http://sohotopop.com/876584-Problem-Snoring-Try-these-free-home-remedies-and-solutions.html</link>
	<pubDate>Tue, 22 Dec 2009 07:09:13 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Snoring is a serious problem; both for snorers, and for thosewho live with and love! snorers.Snoring can be dangerous - if you're a problem snorer, you doneed to get yourself checked out. But don't let anyone tell youthat surgery is the only answer for people with really serioussnoring problems - there are dozens of non- surgical ways ofstopping snoring.There are devices such as the the Sandler Pillow andappliances like CPAPs and tongue retrainers, and medicallyprescribed pharmaceuticals which c...	</description>
	<content:encoded><![CDATA[Snoring is a serious problem; both for snorers, and for thosewho live with and love! snorers.Snoring can be dangerous - if you're a problem snorer, you doneed to get yourself checked out. But don't let anyone tell youthat surgery is the only answer for people with really serioussnoring problems - there are dozens of non- surgical ways ofstopping snoring.There are devices such as the the &quot;Sandler&quot; Pillow andappliances like CPAPs and tongue retrainers, and medicallyprescribed pharmaceuticals which can help alleviate problemsnoring.But did you know that there are also numerous simple homeremedies and techniques that have proved effective for thousandsof snorers?- Warm Beverages Before BedtimeDrinking a warm beverage just before bedtime has proven to be aneffective remedy for a number of snorers. Adding a small amountof honey to the water can help coat the walls of the trachea.Some people have even found that combining honey, warm water,and apple cider vinegar creates ...]]></content:encoded>
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