Health and Wellness is not a Destination - it is a Journey

Posted: under Health.

The more overweight you are, the more likely you are to have health problems. Studies show that you can improve your health by losing as little as 10 to 20 pounds (5-9kg). The longer you delay taking action, the more damage you may inflict upon your health. Obesity Epidemic: ·Heart Disease, Diabetes, Strokes, Cancer, Depression ·Medications ·Over 100,000 people a year die from properly prescribed medications Nutrition is necessary, and leads to everything else. Cellular Nutrition: ·Delivers ...
Read the rest of this entry »

Mar 01 2010


Great Giveaways or Shameful Promotions- The Truth About Free

Posted: under Health.

Extra, Extra, Get your free samples of contact lenses here... So you are looking for free samples of contact lenses? Perhaps you saw a commercial that said "visit our website for a coupon to receive free samples of contact lenses." Or, "see your eye care provider today for your free pair of so and so lenses." While this a great way for lens manufacturers to have you try their brand of contact lenses, most contact lens fitters do not require such coupons. In order to get free samples of contact ...
Read the rest of this entry »

Feb 27 2010


Lower Cholesterol Levels Are Critical To Good Health

Posted: under Health.

Article: Lower Cholesterol Levels Are Critical To Good Health By Phil Beckett Copyright © Physique Concepts Inc. Can any man really lower his cholesterol? Lower cholesterol levels should be a health concern of every man. Heart disease is the number one killer among so-called healthy men in Western world today. More than 40% of men will die from it. What is particularly disturbing is that strokes and heart attacks are becoming much more common in younger men. It seems that younger men, even ...
Read the rest of this entry »

Feb 24 2010


An ADD Case Study

Posted: under Health.

© Copyright 2004 Josh is a client of mine who is a junior in college. He's very smart. He's amazingly smart. Talk to Josh for an hour and you'll know how smart he is. But if you don't know Josh and you look at his grades from previous semesters, you would probably guess that he wasn't smart at all. Josh gets frustrated in school. He works hard, but often finds that the pressure of test taking overwhelms him, and his grades suffer for it. Recently, Josh had a midterm in his Economics class. ...
Read the rest of this entry »

Feb 20 2010


Cancer, Free Pamphlet

Posted: under Health.

Atlanta, GA, July 27, 2005: Cancer is a battle that requires all the tools of heaven and earth to fight. Positive Attitudes, Affirmations & Actions to Help Survive YOUR Cancer Experience is an intense and motivational book for those having a cancer "experience." A free pamphlet with excerpts from this book is being offered free to individuals, cancer support groups, healthcare facilities or practices for distribution to honor those courageous individuals battling this disease. The inspirational ...
Read the rest of this entry »

Feb 14 2010


How to Jump-Start Your Emotional Health

Posted: under Health.

Title: How to Jump-start Your Emotional Health Author: Patricia Wagner Article Word Count: 674 Contact Author: mailto:wagner.art@verizon.net Date of Copyright: copyright © 2004 by Patricia Wagner Author Photo: http://www.a-to-z-wellness.com/Images/PWagner.jpg Receive new articles: http://www.a-to-z-wellness.com/article-updates.htm Other Available Articles by Patricia Wagner http://www.a-to-z-wellness.com/wagner-articles.htm Publishing Guidelines: Feel free to use this article in ...
Read the rest of this entry »

Feb 13 2010


What Is Natural Health?

Posted: under Health.

Quite simply, natural health means maintaining good health naturally through the air we breathe, the water we drink, the foods and fluids we consume, and also through our daily physical movement and activities, rest and sleep, and interactions with other people. In summary, it is how we live in our bodies on a daily basis. Natural healing involves moving from a state of non-health into health using only natural means. If we fast to cleanse the body of mucous, seek massage therapy to ease aching ...
Read the rest of this entry »

Feb 06 2010


Natural Cosmetics

Posted: under Health.

In a world full of technology, machines and elements, the only thing protecting our bodies is our skin. Did you know we spend around 6 to 20 percent of our disposable income on products for our skin? Our skin is important to us and most of us will do anything to preserve its youth and longevity. But do we ever think about what we put on our skin every day? Sure, many products claim to be safe or may even appear to be safe, but beyond the short term benefits of using the cosmetic, there are ...
Read the rest of this entry »

Feb 03 2010


Stride for Better Health

Posted: under Health.

Title: Stride for Better Health Author: Patricia Wagner Format: Word wrapped at 60 characters per line Article Word Count: 656 Contact Author: mailto:wagner.art@verizon.net Date of Copyright: copyright © 2004 by Patricia Wagner Author Photo: http://www.a-to-z-wellness.com/Images/PWagner.jpg Receive new articles: http://www.a-to-z-wellness.com/article-updates.htm Other Available Articles by Patricia Wagner http://www.a-to-z-wellness.com/wagner-articles.htm Publishing Guidelines: Feel free to ...
Read the rest of this entry »

Jan 30 2010


Revolutionary Medicine - Shockwave Therapy for Chronic Pain

Posted: under Health.

Revolutionary Medicine - Shockwave Therapy for Chronic Pain Sufferers by C. Bailey-Lloyd Article by, ©C. Bailey-Lloyd Stripped from the scenes from science fiction novels and films, shockwave therapy is a newage alternative to chronic pain sufferers. Utilized not only on humans for over 25 years for urologic and orthopedic conditions, shockwave therapy has even been introduced to veterinary and equine medicine as well. Helping individuals suffering from a range of conditions, including: golf ...
Read the rest of this entry »

Jan 24 2010


Add years to your life and save your heart for free

Posted: under Health.

If you were told that you can add years to your life, get your cholesterol levels back to normal and protect yourself from heart disease and atherosclerosis, all for free would you believe it? No need for the latest 'fashionable' supplement or designer drug. No need to worry about unwanted drug side-effects and expense. You don't even have to be too concerned about your 'bad' LDL cholesterol! Yes, you read correctly. It sounds too good to be true, but it isn't ' Every day the evidence is piling ...
Read the rest of this entry »

Jan 23 2010


Divine Food for Divine Beauty

Posted: under Health.

Excerpted from the book 'Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You' by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com/html/righttobe.html The phrase "natural beauty" has been abused and misused beyond restoration. The modern use is almost never associated with its true meaning. Someone said there should be a portrait of a healthy person in a museum so people would know what they are talking about. If we don't know what a ...
Read the rest of this entry »

Jan 21 2010


Add years to your life and save your heart for free

Posted: under Health.

If you were told that you can add years to your life, get your cholesterol levels back to normal and protect yourself from heart disease and atherosclerosis, all for free would you believe it? No need for the latest 'fashionable' supplement or designer drug. No need to worry about unwanted drug side-effects and expense. You don't even have to be too concerned about your 'bad' LDL cholesterol! Yes, you read correctly. It sounds too good to be true, but it isn't ' Every day the evidence is ...
Read the rest of this entry »

Jan 16 2010


FOUR MOUNTAINS, INC. ANNOUNCES HEALTH NEWS BREAKTHROUGH ILLNESS

Posted: under Health.

Contact: Stacey Kumagai 818.506.8675 FOR IMMEDIATE RELEASE FOUR MOUNTAINS, INC. ANNOUNCES HEALTH NEWS BREAKTHROUGH ILLNESS BANISHED BY CRACKING THE WHOLISTIC CODE Calabasas, CA --- Stress. Aging. Illness. Life would be perfect without it. Many doctors, health gurus and even authors have claimed to have all the answers but no one has been able to effectively heal anyone 100% and then help them STAY well'. until now! Four Mountains, Inc., a privately held Clinical & Research Laboratory announces ...
Read the rest of this entry »

Jan 11 2010


Lifestyle Wellness = An Adventure of Health + Vitality

Posted: under Health.

LIFESTYLE WELLNESS = An Adventure of Health + Vitality "Not a strong wind, nor a surge of pressure, nor a fit of passion, nor anything, can throw you off when your body, mind and spirit are in perfect balance." - Unknown ' Wellness '....what does word mean to you? What are the images, thoughts that come to mind? Perhaps you relate it to one or several of the following dimensions: physical dimension: a state of being free from illness, being in good health , feeling '' well '', practicing ...
Read the rest of this entry »

Jan 10 2010


Powerful Feng Shui Tips for Health & Well-Being

Posted: under Health.

Do you know where the 'power position' is for your bed? Did you know everyone who has ever slept in your bed has left some of their energy there? Your bedroom is the most important room in your house and your bed is a crucial factor in the flow of energy there. Your bedroom affects your health and well-being more than any other room because you spend so much time in it, and when you sleep you are more open to absorbing the energy around you. Place your bed in the 'power' position. The bed's ...
Read the rest of this entry »

Jan 07 2010


Natural Health -- The First Law

Posted: under Health.

Health is a measure of how well your cells function. To be at your best means that each cell must be functioning at its best. Do you know what it takes to have all your cells fully operational? There is a direct connection between the vitality of your cells and the things you put into your body. Your body was made to receive the nutrients it needs from the foods you eat. The availability of nutrients at the cellular level determines your overall health. This is the first law of natural ...
Read the rest of this entry »

Jan 03 2010


Eight Fitness Tips For The Combat Realist

Posted: under Health.

Forget being the toughest guy on the planet. It's pretty easy for martial artists to adopt complacency and begin to rest on their laurels. Not you? Well, if the circumference of your waist is large enough to hide the knot of your black belt, this article may be for you. Even if you are in top condition, read on if you want to look lean and feel your best as a combat warrior. I'll make it real easy for you. I promise you won't have to execute ten thousand kicks or hold a sword over your head ...
Read the rest of this entry »

Dec 29 2009


How the kidney, lungs, and lymphatic system keep you acne free

Posted: under Health.

The kidney The purpose of the two kidneys is to filter the water in your blood as the blood passes through the kidneys. About 4 gallons of water are filtered every day but only around 3 pints are pulled out as urine. Alcohol and sugar are the most damaging to the kidney since they kill kidney cells and weaken the kidney function. Water is the major way the body keeps toxins from accumulating in the body and skin. You need to drink plenty of clean water daily so the kidneys can remove toxins and ...
Read the rest of this entry »

Dec 27 2009


Health - An Essential Ingredient For Earning Cash Online !

Posted: under Health.

Some thoughts on Health Is Wealth © 2002 C.J.L.J.Rao Many people are pursuing wealth and in the process losing their precious health. Is frantic efforts of making more wealth really worth the price of losing your health ? The better your Health, the better are your chances of making more wealth. Allocate some time in your busy schedule for giving your body proper exercise, nourishment and rest. This is going to prove to be greatly useful in the longer run. If you are addicted to Drugs like ...
Read the rest of this entry »

Dec 25 2009


That Golden Submarine of Health

Posted: under Health.

------------ Publishing Guidelines: You have permission to publish this article as long as the resource box is included. Please let me know of its publication by sending either a website link or a courtesy copy of your publication to mailto:Stephanie@allen-nichols.com Thank you very much. ---------------------------------------- "Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." Thomas Jefferson WE ...
Read the rest of this entry »

Dec 24 2009


Problem Snoring? Try these free home remedies and solutions

Posted: under Health.

Snoring is a serious problem; both for snorers, and for those who live with (and love!) snorers. Snoring can be dangerous - if you're a problem snorer, you do need to get yourself checked out. But don't let anyone tell you that surgery is the only answer for people with really serious snoring problems - there are dozens of non- surgical ways of stopping snoring. There are devices such as the the "Sandler" Pillow and appliances like CPAPs and tongue retrainers, and medically prescribed ...
Read the rest of this entry »

Dec 22 2009


DEADLY DISEASE PREVENTION, POWERFUL SUPPLEMENTS FREE INFO

Posted: under Health.

Don't take chances with your health. Your life is your NUMBER 1 PRIORITY over everything else and in essence what do you have if you are very ill or dead? NOTHING. You owe it to yourself and your family to improve your health now, not when it is to late. DEADLY DISEASES like Heart disease and cancer can be PREVENTED with the correct information. My Veruini store has a huge range of supplements, anti-oxidants and multivitamins that do just that if used correctly. The keys to preventing cancer ...
Read the rest of this entry »

Dec 21 2009


Music improves exercise performance

Posted: under Health.

Music and exercise. Can good workout music improve your exercise performance and help you lose weight? I remember walking into the gym one day and seeing a friend of mine on the elliptical machine - sweat running down his face, his eyes were closed and he had a look of bliss on his face. I snapped him from his stupor long enough for him to remove his headphones and tell me he was really into the "flow" and listening to some great workout music. Good exercise music has a way of putting us into a ...
Read the rest of this entry »

Dec 17 2009


Cholesterol And Your Body's Health

Posted: under Health.

Just what is this matter we call cholesterol, anyway? Webster's College Dictionary, 1995 edition, states: "a sterol, abundant in animal fats, brain and nerve tissue, meat and eggs, that functions in the body as a membrane constituent and as a precursor of steroid hormones and bile acids: high levels in the blood are associated with arteriosclerosis and gallstones." That's a mouthful. But without cholesterol the body cannot make the sex hormones, adrenal hormones, and vitamin D. ...
Read the rest of this entry »

Dec 15 2009


Why Many Fat Free Diets do not Work

Posted: under Health.

Most people understand that it is wise to limit the amount of fat grams in their daily diet. The dietary reference intake amount for an adult ranges from 20% to 35%[i] of daily calories; or about 44 to 55 grams per day[1]. Since a single slice of pecan pie carries with it 27 grams of fat, and a mere tablespoon of thousand island salad dressing contains 8 grams of fat[ii], it is not surprising to see more and more people checking food labels and 'passing over' an order of onion rings[2] as they ...
Read the rest of this entry »

Dec 14 2009


Reduce Asthma And Breathe Free

Posted: under Health.

Asthma can be a serous and often frightening condition that is typified by a tightening of the chest, wheezing and difficulty breathing. Asthma is made up of two underlying components: inflammation and constriction. During normal breathing, the bands of muscles that surround the airways are relaxed, and air moves freely. But in people with asthma, the bands of muscle surrounding the airways tighten and air cannot move freely. In addition, individuals with asthma often have airways that ...
Read the rest of this entry »

Dec 11 2009


The Joys and Magic of Music

Posted: under Health.

What is the one single existing thing today that can bring people, regardless of race, creed, gender or religion together as one? Just recently, for the first time in history, a Zulu Rock concert was performed before a mixed, sell out crowd in South Africa. Music is known to transcend bounds that politics can't even get close to. How important is music in our lives? What control do we have over the one thing that seems to invade our lives wherever we go, regardless of our economic status in ...
Read the rest of this entry »

Dec 06 2009


For Good Health - Think positively, relax, exercise, be

Posted: under Health.

Professional medical advice should always be a first consideration with any physical or mental problem. There may be a solution to an ailment that could only be determined by a qualified expert. There are so many books written, many by doctors and specialists, that present ideas for self-improving our health. This vast amount of knowledge is worth checking out. One of the most common threads in these books seems to be the enormous effect that our mental attitude has on our physical well being. ...
Read the rest of this entry »

Dec 04 2009


Set Yourself Stress-Free

Posted: under Health.

Stress in our personal and professional lives is ever changing and constantly on the rise. Everyday we're expected to do more and more with less and less - less resources, less energy and less time. In order to master the ability to manage stress, it's important to first remove one of the biggest obstacles that stands between chaos and calm - SELF. Often we are one of the biggest contributors to the calamity and chaos we experience in our lives. Stress management is the recognition that life ...
Read the rest of this entry »

Dec 02 2009


« Older Entries 
Newer Entries »